Americans love chewing gum. In fact, the average American chews more than 1.8 pounds of gum a year. But is all that chewing gum wrecking the oral health of millions of Americans, leaving them to deal with a lifetime of cavities and problems with their teeth? The answer is yes, if that gum is full
Obtaining restorative sleep on a nightly basis (between 7 and 9 hours) is critical for your overall health – including your oral health. Lack of sleep can make eating healthy challenging, as cravings for sugar and carbohydrates often increase – which can lead to increased risk of forming cavities. Poor sleep may contribute to the
Brushing regularly is considered vital for healthy teeth and gums, but dental experts warn that you can overdo a good thing. Known as toothbrush abrasion, overbrushing can lead to sensitive teeth and receding gums. Vigorous brushing can wear down the enamel on the teeth as well as damage and push back the gums, exposing the
Most of us don’t have a clue what “bruxism” means. However, if you’ve suffered from bruxism, you know it can be extremely unpleasant. If you’ve sought treatment, then you also know that your dentist can be a lifeline to dealing with the effects of bruxism. Bruxism is the technical term for grinding your teeth. It’s
The decisions you make can seriously impact your oral health and damage your teeth. Some of the items on our list are pretty obvious – most of us have learned that chewing ice can chip or crack our teeth – but others are rather surprising. Chewing On Ice It’s natural and sugar free, so you
Three Simple Tips to Minimize Their Impact on A Beautiful Smile Determined to keep those pearly whites their whitest? If you do, then you want to be sure to use a set of simple tips to reduce the ability these 7 foods and habits have to stain your teeth. As you might imagine, intensely colored
Kelsey Kusterman is the face and voice of Personal Care Dentistry when new patients walk in the door for their first appointment. As the practice’s New Patient Coordinator, Kelsey provides each new patient with an extensive tour of the clinic’s 8,000 square feet of state-of-the-art facilities, then sits down with each patient to initially assess
If you want to boost your immune health, you may wonder how to help your body fight off illnesses. While bolstering your immunity is easier said than done, several dietary and lifestyle changes may strengthen your body’s natural defenses and help you fight harmful pathogens, or disease-causing organisms. Here are 9 tips to strengthen your
Sucking their thumb, fingers or a pacifier is a natural reflex for most children. It helps them fall asleep, calm down, or to just feel good. When they are babies, it is considered harmless in terms of a child’s growth and speech development. But how long should it go on? Should a child still be
Do you have oral health problems? In this post, we address dental bridges and assess who is suitable for Roseville, MN, dental bridges, why they are necessary, and what happens when deciding to get them. What Is a Dental Bridge? Also known as a “pontic,” a dental bridge is a treatment that aims to close
